Alternative Addiction Recovery Methods

Posted by on

Image via Pixabay

Introduction: Here at JADE ROLLER BEAUTY™ we strive to be advocates for your best health through self care + promotion of spa culture. Essentially, we are here to relax you into a present moment awareness and self acceptance, no matter how difficult your now may be. 

Know that the world only gives you the experiences you need to perfect your soul. All you've experienced up to this point in your life has prepared you for this moment, and your potent attention to it will give you everything you need to rise. Perhaps this moment is one of understanding, of peace, of a gathering of knowledge, of revelation, of healing. 

It is my pleasure to collaborate with Kimberly Hayes of Public Health Alert on the issue of Addiction recovery. So much of our journey in wellness starts with putting down things that are hurting us and picking up the helpful tools, food, and maintenance items that we need to equip ourselves with, in order to live our best lives. Just as drinking water is an important part of your daily routine, so should be detoxing oneself so your interstitial fluid can properly bathe the cells and remove waste products to be filtered by the kidneys. Thank you, Kimberly for reminding us to self nurture and for being a shining light to any reader of ours, and especially to those who may be struggling.

-Leila

What to Know When Considering Alternative Addiction Treatments

There is a reason people are calling addiction an epidemic: a recent survey found about half of American adults have a close friend or family member who is either an active or recovering addict. With those kinds of numbers, it’s impossible to say there is one kind of treatment option that works for everybody. While some people need intensive inpatient or residential treatment, it doesn’t work for everybody’s lifestyle and budget.

 

Fortunately, there are alternative recovery methods that people struggling with addiction can choose. First, anyone struggling with addiction should seek advice from a doctor. Ask your general physician if he or she is comfortable discussing drug or alcohol abuse screening and treatment options. If your doctor is not able to, request a referral to a doctor with the expertise to help you. When talking to your doctor, prepare a list of questions that you want to ask and the types of alternative treatments you are considering.

 

Nicotinamide Adenine Dinucleotide (NAD) Therapy

 

Nicotinamide adenine dinucleotide (NAD) is a coenzyme that is derived from niacin (vitamin B3) which is essential for energy production and helps increase cognitive function. In large doses, NAD+ therapy can help people detox and recover from addictions to substances including opiates, benzodiazepines, alcohol, cocaine, suboxone, and methadone. NAD+ therapy mostly helps the physical side effects of addiction and withdrawal and should be used in conjunction with talk therapy to help identify the underlying emotional and mental causes while creating healthy coping mechanisms.

 

Neurofeedback Therapy

 

Neurofeedback therapy uses electroencephalography (EEG) sensors to observe brain activity. The subject interacts with his or her brain waves in order to alter them and impact their frequency. Neurofeedback can help with relapse triggers like anger or insomnia by decreasing states of arousal—the lower the brain wave frequency, the calmer the brain. Neurofeedback therapy is new to the scene and needs further testing to prove its efficacy.

 

Meditation and Mindfulness

 

Meditation is widely considered a useful tool for people struggling with addiction. It is used as a supplemental therapy in 12-step programs as well as other addiction treatments. Practicing meditation helps people gain awareness regarding their thoughts and feelings. The more aware you are of your emotions, the better you are at controlling them. Meditation is proven to help regulate the body’s levels of cortisol (the hormone related to stress), improve the immune system, and assist in detoxing mood-altering chemicals in the body. There are many different types of meditation, all of them appropriate for helping addicts in recovery.

 

Yoga

 

Yoga combines physical postures, breathing, and meditation to help people align their mind, body, and spirit while promoting a state of inner peace. Like meditation, it is widely regarded as an appropriate alternative addiction treatment when used in conjunction with other therapies. Yoga helps increase awareness in the body and mind. Addicts often disassociate from the body through their substance of choice. Reconnecting allows addicts to recognize outdated behavioral patterns and control them as they go forward.

 

Swimming

 

Swimming is a low-impact workout that helps promote inner peace. Simply being near water helps activate slower brain waves and promotes a sense of inner calm. Combined with the benefits of exercise, swimming is an effective therapy that helps treat addiction when combined with other therapies.

 

***

 

Millions and millions of Americans suffer from substance addiction. While some people need intensive inpatient treatment, others can successfully break their dangerous habits while continuing their normal lives. Before seeking treatment, addicts should consult their doctor regarding alternative therapies. While treatments including NAD+ therapy, neurofeedback, meditation, yoga, and swimming are helpful, they are not the only option and may need supplemental treatments for successful recovery.

 

About the Author

 

Kimberly Hayes enjoys writing about health and wellness and created PublicHealthAlert.info to help keep the public informed about the latest developments in popular health issues and concerns. In addition to studying to become a crisis intervention counselor, Kimberly is hard at work on her new book, which discusses the ins and outs of alternative addiction treatments.

← Older Post Newer Post →


Comments


  • https://www.Instagrme.net/ – 맥스카지노,카지노사이트,온라인바카라,바카라사이트,인터넷카지노
    https://Instagrme.net/ – 카지노주소
    https://Instagrme.net/ – 바카라게임
    https://Instagrme.net/ – 안전카지노
    https://Instagrme.net/ – 카지노하는곳
    https://Instagrme.net/ – 카지노추천
    https://Instagrme.net/ – 비바카지노
    https://Instagrme.net/ – 라이브카지노
    https://Instagrme.net/ – 실시간카지노
    https://Instagrme.net/ – 퀸즈슬롯
    https://Instagrme.net/ – 온라인카지노
    https://Instagrme.net/onlinebaccarat/ – 온라인바카라
    https://Instagrme.net/mobilecasino/ – 모바일카지노
    https://Instagrme.net/internetslotmachine/ – 인터넷슬롯머신
    https://Instagrme.net/ourcasino/ – 우리카지노계열
    https://Instagrme.net/baccarat-strategy/ – 바카라 전략
    https://Instagrme.net/baccaratsite/ – 바카라사이트

    youube.me
    gamja888.com
    instagrme.com
    youubbe.me
    Instagrm.me
    instagrme.site
    instagrme.live
    naverom.me
    facebookom.me

    https://www.Instagrme.net/ - 인터넷카지노 on
  • https://pdfslide.net/education/essay-buzz-aldrin-research-paper.html
    https://nanopdf.com/download/essay-18th-century-constitution-essay_pdf
    https://nanopdf.com/download/essay-differences-between-16th-and-19th-century-imperialism-734_pdf
    https://nanopdf.com/download/essay-the-progression-of-the-design-movement-435_pdf
    https://cupdf.com/document/essay-four-pieces-for-timpani-essay
    https://pdfslide.net/education/essay-jfk-inspiration.html
    https://nanopdf.com/download/essay-challenges-of-colonial-american-marriage-in-the-18th-century-992_pdf
    https://nanopdf.com/download/essay-the-meaning-of-gay-and-homosexuality-844_pdf
    https://nanopdf.com/download/essay-role-of-rape-in-the-18th-century_pdf
    https://cupdf.com/document/essay-the-outsiders-character-analysis
    https://nanopdf.com/download/essay-18th-century-influence-on-edgar-allan-poe_pdf
    https://cupdf.com/document/essay-the-ageing-population-and-developments-within-canada-is-reaching-crisis-level
    https://cupdf.com/document/essay-the-unique-design-paper
    https://nanopdf.com/download/essay-the-chimney-sweeper-900_pdf
    https://nanopdf.com/download/essay-comparing-the-18th-century-physician-and-botanist-linnaeus-instituted-a-ta-315_pdf
    https://nanopdf.com/download/essay-the-radical-thinkers-of-the-18th-and-19th-centuries-484_pdf
    https://cupdf.com/document/essay-topics-in-the-daily-lives-of-aztecs
    https://cupdf.com/document/essay-natural-selection-in-research-paper
    https://cupdf.com/document/essay-celebrities-in-the-1920s
    https://pdfslide.net/education/essay-apollo-11-moon-landing-conspiracy.html
    https://paiza.io/projects/ve8ofatYWQfSclk1NZiXiQ?language=php
    https://p.teknik.io/OL2Y7
    https://pastelink.net/cqgag059
    https://notes.io/QMUZ
    https://paste2.org/eK22vIjb

    vbpyyv on
  • https://genio.virgilio.it/domanda/640091/dove-vedere-film-animali-fantastici-3-streaming-sub-ita
    https://genio.virgilio.it/domanda/640094/dove-vedere-film-idoli-donne-streaming-sub-ita
    https://genio.virgilio.it/domanda/640100/openload-finale-sorpresa-streaming-altadefinizione-hd-ita
    https://genio.virgilio.it/domanda/640103/cb01-sesso-angeli-streaming-altadefinizione-hd-ita
    https://genio.virgilio.it/domanda/640106/cb01-storia-mia-moglie-streaming-altadefinizione-hd-ita
    https://genio.virgilio.it/domanda/640109/dove-vedere-film-corro-te-streaming-sub-ita
    https://genio.virgilio.it/domanda/640112/cb01-the-northman-streaming-altadefinizione-hd-ita
    https://genio.virgilio.it/domanda/640115/dove-vedere-film-doctor-strange-2-streaming-sub-ita
    https://www.chainnoise.com/topadvancetvs/23386-panganan-roti-isi-endog-gans
    https://telegra.ph/The-Best-Sandwitch-was-I-Make-04-15
    http://www.4mark.net/story/6240981/carane-gawe-sandwitch-enak-nemen
    https://www.mydigoo.com/forums-topicdetail-447903.html
    https://www.justaaa.com/topic.php?tid=343601
    https://www.vingle.net/posts/4380425
    http://www.shadowville.com/board/general-discussions/koewpweiojw-awsdia
    https://www.hurmio.fi/node/528031
    https://www.buymeacoffee.com/filmxrents/ganke-roti-sandwitch-bang-jajang
    https://www.party.biz/blogs/95091/133786/kores-making-a-truly-amazing-sandwich
    https://lacapitaldelsol.com/anuncio/making-a-truly-amazing-sandwich-uwenaakkk/
    https://coub.com/stories/4820301-carane-gawe-sandwitch-enak-nemen
    https://www.homify.com/ideabooks/8738689/sanuri-making-a-truly-amazing-sandwich
    https://movsapilemz.blogaaja.fi/2022/04/15/kie-jhonn-carane-gawe-sandwitch-enak-nemen/
    https://articlepedia.xyz/juos-ganz-making-a-truly-amazing-sandwich/
    https://pastelink.net/nayy55hb
    https://justpaste.it/8f1q0
    https://ideone.com/sS7YnJ
    https://paste.toolforge.org/view/aeed7c5a
    https://controlc.com/934fd7c3
    https://bitbin.it/EnMFX6RC/
    https://www.pastery.net/gzsffb/
    http://nopaste.ceske-hry.cz/392446
    https://paste.thezomg.com/158325/65003697/
    http://nopaste.paefchen.net/1876459
    https://paiza.io/projects/sgh4bJaHVpWxau9IxWS34w
    https://paste.enginehub.org/n35cyRdSN
    https://paste.myst.rs/d5wor363
    https://paste.mozilla.org/JqkWvKAt
    https://txt.fyi/-/22104/923e9762/
    https://rentry.co/dm9wm

    pocketmosnter77 on
  • http://jumperads.com/price-transfer-furniture-taif.html اسعار شركات نقل العفش بالطائف
    http://jumperads.com/transfer-furniture-taif-2017.html نقل اثاث بالطائف 2017
    http://jumperads.com/how-transfer-furniture-taif.html كيفية نقل العفش بالطائف
    http://jumperads.com/all-company-transfer-furniture-taif.html اهم شركات نقل العفش بالطائف
    http://jumperads.com/best-company-transfer-furniture-taif.html افضل شركة نقل عفش بالطائف
    http://jumperads.com/price-transfer-furniture-dammam.html اسعار شركات نقل العفش بالدمام
    http://jumperads.com/transfer-furniture-dammam-2017.html نقل اثاث بالدمام 2017
    http://jumperads.com/how-transfer-furniture-dammam.html كيفية نقل العفش بالدمام
    http://jumperads.com/all-company-transfer-furniture-dammam.html اهم شركات نقل العفش بالدمام
    http://jumperads.com/best-company-transfer-furniture-dammam.html افضل شركة نقل عفش بالدمام
    http://jumperads.com/price-transfer-furniture-qassim.html اسعار شركات نقل العفش بالقصيم
    http://jumperads.com/transfer-furniture-qassim-2017.html نقل اثاث بالقصيم 2017
    http://jumperads.com/how-transfer-furniture-qassim.html كيفية نقل العفش بالقصيم
    http://jumperads.com/all-company-transfer-furniture-qassim.html اهم شركات نقل العفش بالقصيم
    http://jumperads.com/best-company-transfer-furniture-qassim.html افضل شركة نقل عفش بالقصيم
    http://jumperads.com/price-transfer-furniture-abha.html اسعار شركات نقل العفش بابها
    http://jumperads.com/transfer-furniture-abha-2017.html نقل اثاث بابها 2017
    http://jumperads.com/how-transfer-furniture-abha.html كيفية نقل العفش بابها
    http://jumperads.com/all-company-transfer-furniture-abha.html اهم شركات نقل العفش بابها
    http://jumperads.com/best-company-transfer-furniture-abha.html افضل شركة نقل عفش بابها
    http://jumperads.com/medina/medina-cleaning-company-tanks.html شركة تنظيف خزانات بالمدينة المنورة
    http://jumperads.com/how-cleaning-tanks-medina.html كيف يتم تنظيف الخزانات بالمدينة المنورة
    http://jumperads.com/price-cleaning-tanks-medina.html اسعار يتم تنظيف خزانات بالمدينة المنورة
    http://jumperads.com/tanks-cleaning-medina-2017.html شركات تنظيف خزانات بالمدينة المنورة 2017
    http://jumperads.com/all-company-cleaning-tanks-medina.html اهم شركات تنظيف خزانات بالمدينة المنورة

    شركة نقل عفش بمكة on
  • http://www.domyate.com/2019/09/22/company-transfer-furniture-yanbu/ شركات نقل العفش بينبع
    http://www.domyate.com/2019/09/21/taif-transfer-furniture-company/ شركة نقل عفش في الطائف
    http://www.domyate.com/2019/09/21/%d8%b4%d8%b1%d9%83%d8%a7%d8%aa-%d9%86%d9%82%d9%84-%d8%a7%d9%84%d8%b9%d9%81%d8%b4/ شركات نقل العفش
    http://www.domyate.com/2019/09/21/%d8%b7%d8%b1%d9%82-%d9%86%d9%82%d9%84-%d8%a7%d9%84%d8%b9%d9%81%d8%b4/ طرق نقل العفش
    http://www.domyate.com/2019/09/20/%d8%ae%d8%b7%d9%88%d8%a7%d8%aa-%d9%86%d9%82%d9%84-%d8%a7%d9%84%d8%b9%d9%81%d8%b4-%d9%88%d8%a7%d9%84%d8%a7%d8%ab%d8%a7%d8%ab/ خطوات نقل العفش والاثاث
    http://www.domyate.com/2019/09/20/best-10-company-transfer-furniture/ افضل 10 شركات نقل عفش
    http://www.domyate.com/2019/09/20/%d9%83%d9%8a%d9%81-%d9%8a%d8%aa%d9%85-%d8%a7%d8%ae%d8%aa%d9%8a%d8%a7%d8%b1-%d8%b4%d8%b1%d9%83%d8%a7%d8%aa-%d9%86%d9%82%d9%84-%d8%a7%d9%84%d8%b9%d9%81%d8%b4-%d9%88%d8%a7%d9%84%d8%a7%d8%ab%d8%a7%d8%ab/ اختيار شركات نقل العفش والاثاث
    http://www.domyate.com/2019/09/20/cleaning-company-house-taif/ شركة تنظيف منازل بالطائف
    http://www.domyate.com/2019/09/20/company-cleaning-home-in-taif/ شركة تنظيف شقق بالطائف
    http://www.domyate.com/2019/09/20/taif-cleaning-company-villas/ شركة تنظيف فلل بالطائف
    http://www.domyate.com/ شركة نقل عفش
    http://www.domyate.com/2017/09/21/%D9%86%D9%82%D9%84-%D8%A7%D9%84%D8%B9%D9%81%D8%B4-%D9%88%D8%A7%D9%84%D8%AA%D8%AE%D8%B2%D9%8A%D9%86/ نقل العفش والتخزين
    http://www.domyate.com/2016/07/02/transfer-furniture-dammam شركة نقل عفش بالدمام
    http://www.domyate.com/2015/11/12/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%85%D8%AF%D9%8A%D9%86%D8%A9-%D8%A7%D9%84%D9%85%D9%86%D9%88%D8%B1%D8%A9/ شركة نقل عفش بالمدينة المنورة
    http://www.domyate.com/2016/06/05/transfer-furniture-jeddah/ شركة نقل عفش بجدة
    http://www.domyate.com/2017/08/10/movers-company-mecca-naql/ شركات نقل العفش بمكة
    http://www.domyate.com/2016/06/05/transfer-furniture-mecca/ شركة نقل عفش بمكة
    http://www.domyate.com/2016/06/05/transfer-furniture-taif/ شركة نقل عفش بالطائف
    http://www.domyate.com/2016/06/05/transfer-furniture-riyadh/ شركة نقل عفش بالرياض
    http://www.domyate.com/2016/06/05/transfer-furniture-yanbu/ شركة نقل عفش بينبع
    http://www.domyate.com/category/%D8%AE%D8%AF%D9%85%D8%A7%D8%AA-%D9%86%D9%82%D9%84-%D8%A7%D9%84%D8%B9%D9%81%D8%B4-%D9%88%D8%A7%D9%84%D8%AA%D8%AE%D8%B2%D9%8A%D9%86/ نقل العفش والتخزين
    http://www.domyate.com/2015/08/30/furniture-transport-company-in-almadinah/ شركة نقل عفش بالمدينة المنورة
    http://www.domyate.com/2016/06/05/transfer-furniture-medina-almonawara/ شركة نقل عفش بالمدينة المنورة
    http://www.domyate.com/2018/10/13/%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%AC%D8%AF%D8%A9-%D8%B4%D8%B1%D9%83%D8%A7%D8%AA-%D9%86%D9%82%D9%84-%D9%85%D9%85%D9%8A%D8%B2%D8%A9/ نقل عفش بجدة
    http://www.domyate.com/2016/07/22/%d8%a7%d8%b1%d8%ae%d8%b5-%d8%b4%d8%b1%d9%83%d8%a9-%d9%86%d9%82%d9%84-%d8%b9%d9%81%d8%b4-%d8%a8%d8%a7%d9%84%d9%85%d8%af%d9%8a%d9%86%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d9%88%d8%b1%d8%a9/ ارخص شركة نقل عفش بالمدينة المنورة
    http://www.domyate.com/2016/07/25/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D9%84%D9%82%D8%B5%D9%8A%D9%85/ شركة نقل عفش بالقصيم
    http://www.domyate.com/2016/07/25/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%AE%D9%85%D9%8A%D8%B3-%D9%85%D8%B4%D9%8A%D8%B7/ شركة نقل عفش بخميس مشيط
    http://www.domyate.com/2016/07/25/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%A7%D8%A8%D9%87%D8%A7/ شركة نقل عفش بابها
    http://www.domyate.com/2016/07/23/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%AA%D8%A8%D9%88%D9%83/ شركة نقل عفش بتبوك

    شركة الصقر الدولي لنقل العفش والاثاث on


Leave a comment